A reminder of our wise words for Friday:
Quote Message: One who walks in the forest does not fear the sound of dry branches." from A Bemba proverb sent by Patience Kunda Banda in Kawambwa, Zambia
And we leave you with an image from our selection of some of the best pictures of the week.
It shows a woman taking part in Swaziland's pride march demanding the decriminalisation of homosexuality in the conservative kingdom.