A couple, aged in their 70s, were winched to safety from marshes at Walberswick last night.
Firefighters, police officers and the coastguard were called to the area at about 18:40 after reports of two people being stuck.
Simon Cusworth, a coastguard rescue officer from the Aldeburgh Coastguard Team, said the couple had been for a walk from Walberswick and had got lost.
He said it was "blowing a gale" and the coastal rescue helicopter from Kent assisted with the rescue.
Mr Cusworth said the couple were "physically fine" but a "little embarrassed".
A traffic officer was taken to hospital after a Ford Transit van rammed into a police car before fleeing the scene.
It happened just before 23:40 on Wednesday in School Road, Copford in Essex.
The flatbed vehicle, which had a Highways Maintenance sign and cloned registration plates, twice reversed into the Essex Police car after being stopped, before driving away.
A fault in overhead cables sets off an unusual light show on a street in Essex.
BBC News Online
Police release video of their search of a man's flat, where he attacked his neighbour with a hammer.
Experts say the colony was probably there for several years and took more than 12 hours to remove.
A10 Norfolk both ways severe accident, at Rectory Lane.
A10 Norfolk - A10 Main Road in West Winch blocked and very slow traffic in both directions at the Rectory Lane junction, because of an accident.
To report traffic and travel incidents dial 0330 123 0184 at any time
The Suffolk-born singer will be playing his first Ipswich gigs since becoming a global superstar.