Tips to improve your mental health during lockdown
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Coronavirus in Africa: Tips to improve your mental health during lockdown

Managing your mental health right now can be a challenge - lockdown is tough and the daily news about the Covid-19 pandemic can be depressing.

So BBC Africa asked two experts to share some practical advice.

Produced by Ashley Lime and Helen Grady

Filmed and edited by Gloria Achieng

  • 24 Apr 2020
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