Wild swimming: Man's 1,000 day cold water dip plan

Wild swimmer Josh Pike has spent the past year starting the day with a cold water dip.

The 29-year-old believes it can help boost mental health and is planning to keep up the fitness regime for 1,000 days after starting on 8 February last year.

Since he began, he has been joined by hundreds of others in the sea off Swansea.