'I was tracking everything I was eating'
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Calorie counter app 'allowed eating disorder to spiral'

Whether he was restricting himself to 600 calories a day or on a 7,000-calorie "binge", Jake Anderson tracked everything on a calorie counting app.

He says the continual logging allowed his eating disorder to spiral.

During treatment, one of the first things he was encouraged to do was delete the software.

  • 04 Jul 2019