Laughing to improve your well-being
Media playback is unsupported on your device
Video

Laughing to improve your wellbeing

It's the health craze that you can't help finding funny.

Laughter yoga combines laughter with breathing exercises to make you happier and healthier.

The Bristol Laughter Club has been going for more than 15 years.

They took their inspiration from a GP in India who researched the idea in the mid-1990s and found its benefits could be quickly felt.

  • 27 Feb 2019
Go to next video: Laughter yoga on 'Blue Monday'