Age just a number for 100-year-old gym bunny
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Age is 'just a number' for 100-year-old gym-lover

A man who works out for 90 minutes, five days a week, has just reached the age of 100.

John Hamilton, from Warminster in Wiltshire says he lives an active, balanced life, but the secret is all in the mind.

The Dunkirk veteran says age is nothing but a number.

If you want to find a range of ways to stay fit, visit the Get Inspired website and activity guides.

  • 09 May 2018