Alice Liveing: How can we be more active at work?
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Boxing and table-tennis help office staff keep fit

Personal trainer and Instagram blogger Alice Liveing has been finding out how office workers could be more active.

As part of her special report for BBC Radio 5 live, Alice visited an office where workers are encouraged to play table-tennis, use punch bags and cycle around their desks.

  • 04 Apr 2018
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