Olympians' top tips for winter fitness
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Rugby Sevens: GB Olympians' tips for keeping fit over winter

The team GB men’s rugby sevens team have been celebrating their silver medal at a Rio 2016 Olympics and Paralympics event in London's Trafalgar Square.

Backstage, team members gave BBC News their tips for keeping fit and motivated during the winter. And they divulged how they celebrated their win in Brazil.

  • 18 Oct 2016