BBC News

Why grief is not something you have to 'get over'

Grief is something that nearly all of us will experience but it's something that most of us find difficult to talk about. This week on Like Minds, we find out what grief is, that it's very individual for all of us and why you don't have to "get over" it.

Produced by Rob Brown and India Rakusen

If you, or someone you know, have been affected by mental health issues, the following organisations may be able to help.