'I spent 10 hours a day on my phone'
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National Poetry Day: 'I swapped social media for poetry'

Charly Cox, 24, has anxiety and depression and used to spend 10 hours a day on her phone.

She now uses that time and her device to write poems - which she says helps her cope with her illness.

To celebrate National Poetry Day, she shares her latest poem which is about digital burnout.

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  • 03 Oct 2019