Media playback is unsupported on your device

Christmas detox: could you spend the weekend without your phone?

Could you last an entire weekend without looking at your phone?

Millions of people, feeling overwhelmed by the web, are taking a holiday from the online world. And this Christmas, one social media campaign, #phonedownchristmas, is urging people to use the festivities to log off.

But is it really possible for an internet addict to ditch digital for an entire weekend?

Presenter: Anisa Subedar

Video Journalist: Alex Dackevych

You can follow BBC Trending on Twitter @BBCtrending, and find us on Facebook. All our stories are at

  • 24 Dec 2016
Go to next video: Robo-Trump: One director's dark take on the next president