FOMO | JOMO| Embrace the joy of missing out - BBC Ideas

To play this video you need to enable JavaScript.

4:2660.6k views

Is it healthy to constantly compare our lives to others through social media? Or could embracing our limits make us happier?

Published on 7 October 2019

How it feels to be human

32 VIDEOS2:14:033m views

Happy? Sad? Both simultaneously? This playlist guides you through the myriad emotions that make us human – and how to understand them.

View more details

4:26

Why you should ditch FOMO for JOMO

60.6k views

The quiet power of introverts

Why do humans laugh?

What happens to humans when we can't touch?

Why impostor syndrome can be a strength

How can you tell if someone is lying?

'Losing a parent made me more resilient'

What dying taught me

Why is lying so hard to resist?

'What being a hostage taught me about happiness'

How stories shape our minds

Why do we have so much stuff?

Understanding the mechanics of hatred

Why your first memory is probably wrong

The downsides of positive thinking

When perfectionism goes too far

The surprising benefits of being a loner

Why some songs make you feel really old

The power of silence in a noisy world

Should we all try to be less angry?

What happens inside us when we sing?

What's the point of humiliation?

Why do we kiss?

Three invaluable tools to boost your resilience

Why new things make us sad

Schadenfreude: Why do we feel joy at another's pain?

What would Freud make of our obsession with selfies?

Why boredom is actually good for you

Do we have a right not to be lonely?

‘We're not meant to be happy all the time’

How to be happy in love (and have fewer rows)

How to avoid emotional burnout