Rethinking mental health

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19 VIDEOSTotal Duration1:30:49884.5k views
A playlist that explores different approaches to how we think about and treat our mental health.
4:13
How to avoid emotional burnout
90.8k views
5:05
Three invaluable tools to boost your resilience
109.8k views
4:22
'We need to stop the schizophrenia stigma'
25.8k views
5:34
'Talking about suicide makes it smaller'
29.2k views
4:29
What happens inside us when we sing?
72.4k views
3:32
Three quick tips for staying calm under pressure
153.1k views
6:01
'The problem with the strong black woman stereotype'
33.6k views
3:12
Do we have a right not to be lonely?
68.2k views
4:06
Where do phobias come from?
54.8k views
5:54
What can therapy teach us about national crises?
11.1k views
4:16
The funny thing about... PTSD
27.9k views
3:33
Could psychosis be an autoimmune disease?
42.4k views
2:34
‘We're not meant to be happy all the time’
38.9k views
7:34
Managing your mind at work
41.5k views
3:57
Gaining confidence by playing the fool
8.9k views
2:36
Why strangers make good therapists
5.7k views
14:28
Can social media actually be good for us?
3.7k views
2:15
Ruby Wax’s guide to mindfulness
10.1k views
3:08
How to manage your worries
55.6k views