Rethinking mental health

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16 VIDEOSTotal Duration1:15:54503.6k views
A playlist that explores different approaches to how we think about and treat our mental health.
3:29
‘Addiction is a response to emotional pain’
68.2k views
4:06
Where do phobias come from?
32.7k views
6:01
'The problem with the strong black woman stereotype'
29.5k views
4:22
'We need to stop the schizophrenia stigma'
20.4k views
4:29
What happens inside us when we sing?
66k views
3:12
Do we have a right not to be lonely?
65.1k views
5:54
What can therapy teach us about national crises?
8.6k views
4:16
The funny thing about... PTSD
25.7k views
3:33
Could psychosis be an autoimmune disease?
38k views
2:34
‘We're not meant to be happy all the time’
36.1k views
7:34
Managing your mind at work
39.2k views
3:57
Gaining confidence by playing the fool
7.9k views
2:36
Why strangers make good therapists
4.8k views
14:28
Can social media actually be good for us?
2.9k views
2:15
Ruby Wax’s guide to mindfulness
5.3k views
3:08
How to manage your worries
52.4k views