Veggie bean stew


A simple stew that tastes delicious. Perfect for rainy days when you don't want to go shopping!



  1. Heat the oil in a lidded saucepan over a medium heat. Add the onion and celery and sweat for 5 minutes with the lid on.

  2. Add the garlic and sweet potato and cook for a further 5 minutes, until beginning to soften.

  3. Add the chopped tomatoes, tomato purée, oregano, paprika, chilli flakes and stock. Stir well and bring to the boil. Reduce the heat and simmer with the lid on for 10 minutes.

  4. Add the butterbeans and simmer without the lid on for 10–15 minutes, or until the sweet potato is soft.

  5. Add the kale and allow to wilt for 2 minutes. Stir well, check the seasoning and serve.

Recipe Tips

Use any beans or leftover veg you have for this recipe.