Speedy chicken couscous
For the chicken seasoning
- 1 tsp finely chopped fresh coriander
- 2 tsp chilli powder
- 1 tbsp tomato purée
- 1 tbsp soy sauce
- salt and freshly ground black pepper
For the chicken and vegetables
- 2 tsp olive oil
- 200g/7oz chicken thigh fillets, cut into bite-sized pieces
- 150g/5oz broccoli, roughly chopped
For the couscous
Mix together the chicken seasoning ingredients in a large bowl. Add the chicken and coat well in the mixture.
Heat a teaspoon of the olive oil in a frying pan over a high heat, add the chicken and cook for 3 minutes, or until cooked through. Remove the chicken and set aside.
Pour the boiling water into a bowl, add the couscous, lime zest and a pinch of salt and pepper. Cover with a plate and leave for 5 minutes.
Heat a the remaining olive oil in the pan and cook the broccoli and peppers for 4 minutes.
Return the chicken to the pan with the spring onions and cook for 2 minutes.
Meanwhile, add the lime juice and coriander to the couscous, stir and put the plate back on for back on for 2 minutes.
Use a fork to fluff up the couscous, take the chicken off the heat and enjoy together!