Pork fillet stir-fry in sweet and sour sauce


A quick sweet and sour pork recipe with juicy chunks of pineapple and stir-fried vegetables.


For the sweet and sour sauce

For the stir-fry


  1. For the sweet and sour sauce, mix all of the sauce ingredients together in a pan and cook over a low heat for five minutes.

  2. For the stir-fry, heat the sunflower oil in a wok or large frying pan, add the pork and stir fry over a high heat for about five minutes, or until evenly browned.

  3. Add the asparagus, cucumber, courgettes, red and yellow peppers and red onion and stir fry for five minutes, or until tender but still crisp.

  4. Add the sweet and sour sauce and cook, stirring constantly, for a further two minutes, or until the pork is completely cooked through.

  5. To serve, sprinkle with chives and serve immediately.