Peanut and coconut balls

Peanut and coconut balls

These no-bake snacks are so easy to make, and good for you too!

Watch the video for three easy no-bake snack ideas. Get the chocolate and date raw brownie recipe here or find the chickpea, date and cashew energy bites recipe here.



  1. Pour half the linseeds into a food processor with the remaining ingredients and blitz for 2–3 minutes, until just starting to come together.

  2. Add the water and blend for 1 minute until it forms a purée – it won’t be smooth but it will hold together if formed into a ball.

  3. Tip out onto a board and divide into 20. Roll each piece into a ball.

  4. Put the remaining linseeds into a small bowl and roll the balls in the seeds to cover.

Recipe Tips

These can be kept at room temperature, or in a sealed container in the fridge if the weather is warm.