Low-fat roast potatoes
Want to know the secret to lower calorie roast potatoes? Use cooking oil spray and a very hot oven. It gives the potatoes a crunch with much less fat than the usual recipe.
Each serving provides 176 kcal, 4g protein, 37g carbohydrates (of which 2g sugars), 0.5g fat (of which 0.1g saturates), 4g fibre and 0.2g salt.