Lemon and blueberry yoghurt pots

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Lemon and blueberry yoghurt pots

A low-fat dessert very similar to an Eton mess. Summer on a spoon!

Each serving provides 128 kcal, 8g protein, 21g carbohydrate, 1g fat,1g fibre.

Ingredients

  • 150g/5½oz blueberries
  • ½ lemon, finely grated zest
  • 1 vanilla pod, split and seeds scraped
  • 2 tsp granulated sweetener
  • 450g/1lb lemon fat-free Greek-style yoghurt
  • 3 reduced-calorie rich tea biscuits (about 25g/1oz)
  • 1 tsp cornflour, mixed with 1 tsp water
  • ½ ready-made individual meringue (18g/½oz), lightly crushed