RECIPES

Lamb skewers with Turkish salad

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Lamb skewers with Turkish salad

These lamb skewers are full of flavour and cooked in no time. Serve with a zingy Turkish salad for a filling lunch.

With a GI of 54 this meal is high protein, low GI and provides 567 kcal per portion.

Ingredients

For the Turkish salad

  • 1 small cucumber, deseeded and chopped
  • 4 firm, ripe tomatoes, deseeded and chopped
  • 1 green pepper, cored, deseeded and chopped
  • 1 small red onion, chopped
  • 1 small bunch of mint, finely chopped
  • 1 tbsp extra virgin rapeseed or olive oil
  • 100g/3½oz reduced-fat feta cheese, diced
  • 2 tbsp chopped parsley
  • 1 lemon, juice only