Lighter apple tarts


Do make the chia seed and maple yoghurt to accompany these simple and delicious light apple tarts.

Each serving provides 325 kcal, 7g protein, 38g carbohydrates (of which 21g sugars), 14g fat (of which 6.5g saturates), 3g fibre and 0.5g salt.


For the yoghurt

For the apple tarts

  • 200g/7oz ready-rolled light puff pastry
  • 2 tbsp apricot jam
  • 2 large sharp, green eating apples (300g/10½oz in total), quartered, cored, thinly sliced
  • 1 tbsp semi-skimmed milk
  • 2 tsp granulated sweetener
  • ½ tsp ground cinnamon
  • ½ tsp ground mace (or nutmeg)