Easy Parsi fish pathia

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Easy Parsi fish pathia

A simple, delicious fish curry recipe from the Parsi community in Bombay. Although the original recipe has loads more ingredients, this quick version is perfect for a midweek supper. The balance of flavours with spices, tomato, vinegar and chilli make it a winner. Salmon is great, but you can also use any firm white fish.

Each serving provides 307 kcal, 26.5g protein, 5g carbohydrates (of which 5g sugars), 20g fat (of which 3.5g saturates), 2g fibre and 0.8g salt.

Ingredients