Chocolate avocado shake
You've heard of chocolate avocado mousse - now try the smoothie with super avocado, banana, honey and cacao.
Each shake provides 158 kcal, 3g protein, 11g carbohydrate (of which 9g sugars), 11g fat (of which 4.5g saturates), 4g fibre and 0.5g salt.
Blend all of the ingredients and 750ml/1 pint 6fl oz cold water together in a food processor until smooth. Add more water to loosen, if necessary.
To serve, pour into small glasses.
Pop a few bananas into the freezer at once so you don’t have to wait next time you want a smoothie.