RECIPES

Chickpea flatbreads with tasty toppings

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Chickpea flatbreads with tasty toppings

These gluten-free flatbreads are easy to throw together and can be frozen in batches. Serve with your choice of topping (each topping is enough for four flatbreads).

Each flatbread provides 123 kcal, 6g protein, 15g carbohydrate (of which 0.8g sugars), 4.5g fat (of which 2.5g saturates), 4.5g fibre and 0.3g salt. A portion of the roasted vegetable topping provides 52 kcal, 1.5g protein, 2.5g carbohydrate (of which 2.5g sugars), 4.5g fat (of which 2.5g saturates), 2g fibre and 0g salt. A portion of the garlic mushroom topping provides 46 kcal, 2g protein, 0.2g carbohydrate (of which 0.1g sugars), 4g fat (of which 2g saturates), 1g fibre and 0.1g salt. A portion of the avocado and smoked salmon topping provides 181 kcal, 13g protein, 1.1g carbohydrate (of which 0.6g sugars), 14g fat (of which 3g saturates), 2g fibre and 1.6g salt.

Ingredients

For the flatbreads

For the roasted vegetable topping

For the garlic mushroom topping

For the avocado and smoked salmon topping