RECIPES

Chicken and cashew noodle stir-fry

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Chicken and cashew noodle stir-fry

A quick, easy and healthy chicken and cashew stir-fry.

Each serving provides 424 kcal, 28g protein, 39g carbohydrate (of which 11g sugars), 16g fat (of which 2g saturates), 5g fibre and 1g salt.

Ingredients

Method

  1. Heat a large wok over a high heat. Add half the oil and the chicken. Stir fry for 1 minute, then add the honey and fry until the chicken is fully cooked and a rich golden-brown. Remove from the wok and set aside.

  2. Add the remaining oil to the wok and fry the garlic, ginger and chilli for 20 seconds over a medium heat. Add the vegetables and stir-fry until they are just tender but retain some bite. Add the pre-cooked noodles and sauté for a minute or so before returning the chicken to the pan.

  3. Add the coriander, soy sauce, sesame oil and lime zest and juice and toss well.

  4. Serve with a scattering of cashews over the top.