Caribbean ital bean curry

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Caribbean ital bean curry

Ital is vital! Inspired by the Jamaican Rastafarians, pioneers of a plant-based diet, this ital curry is packed with protein-rich beans in a spicy coconut sauce.

Each serving provides 403 kcal, 11.5g protein, 27g carbohydrates (of which 9g sugars), 25g fat (of which 20g saturates), 15g fibre and 1.4g salt.

Ingredients