RECIPES

Blackened salmon with salsa

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Blackened salmon with salsa

Give salmon some kick by adding a little Cajun spice, plus a hearty salsa of black-eyed beans and avocado. (Try adding boiled new potatoes in their skins if you want a more filling meal.)

This meal is low calorie and provides 362 kcal, 21.6g protein, 18.3g carbohydrate (of which 6.8g sugars), 22.6g fat (of which 4.1g saturates), 9.9g fibre and 2.7g salt per portion.

Ingredients

For the salsa