Beef and red pepper stir fry with egg fried rice



For the egg fried rice

For the stir fry


  1. To make the egg fried rice, place a wok over a high heat.

  2. Place the rice and soy sauce in a bowl and mix together. Add the rice to the wok and keep stirring for one minute.

  3. Break in the egg and stir for a further minute until the egg has cooked.

  4. Serve in a bowl with the chopped coriander sprinkled over.

  5. To make the stir fry, place the soy sauce, honey, sesame oil in a bowl

  6. Add the sliced beef to the mixture and marinate for five minutes.

  7. Place a clean wok over a high heat. Add the courgette, red pepper, onion, garlic, marinated beef and sesame seeds and stir-fry for two minutes.

  8. Add the marinade juices and cook for two more minutes. Season, to taste, with salt and freshly ground black pepper and place in a bowl.

  9. Serve the bowl of rice beside the bowl of beef stir fry.