RECIPES

Bean and tomato tortilla wraps with guacamole

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Ingredients

For the bean and tomato tortilla wraps

For the guacamole

Method

  1. For the tortilla wraps, place the kidney beans, tomatoes, ketchup and spring onion into a small saucepan and bring to the boil. Reduce the heat and simmer for 3-4 minutes. Season with salt and freshly ground black pepper.

  2. Place the tortillas onto two plates and divide the bean mixture between the two. Sprinkle over the coriander and a few drops of Tabasco sauce. Add the sliced avocado and roll the wraps up like a cigar.

  3. Heat a griddle pan and griddle the wraps, turning carefully, until warmed through.

  4. For the guacamole, place all the guacamole ingredients into a bowl, season with salt and freshly ground black pepper and roughly mash together with a fork until combined.

  5. To serve, place the wraps onto plates with a dollop of guacamole.