Banana choc ices
Blended banana and yoghurt makes a naturally good inner layer for these classy choc ices, topped with mixed nuts, coconut flakes or freeze-dried raspberries.
Each serving provides (minus the toppings) 137 kcal, 2g protein, 17g carbohydrates (of which 16g sugars), 7g fat (of which 5g saturates), 1g fibre and trace salt.
- 3 medium-large bananas, peeled (350g/12oz peeled weight)
- 100g/3½oz full-fat plain yoghurt
- 1 tbsp vanilla extract
- 100g/3½oz good-quality dark chocolate (minimum 70% cocoa solids), broken into pieces
- 2 tbsp coconut oil