RECIPES

Banana and coconut porridge

Loading

Porridge oats are a good source of soluble fibre, which can help keep your blood sugar levels stable.

Each serving provides 205 kcal, 7g protein, 38g carbohydrate (of which 23g sugars), 2g fat (of which 0.5g saturates), 3g fibre and 0.4g salt.

Ingredients