Ackee and saltfish

Ackee and saltfish

Ackee and saltfish is a spicy Caribbean classic and makes a quick but flavourful meal.



  1. Heat the oil in a frying pan and sweat the onions and garlic for 5 minutes. Add the thyme and scotch bonnet and sweat gently for a further 10 minutes. Add the peppers and sweat for a few more minutes until soft. Add the tomato and cook for a further 10 minutes over a low heat.

  2. Stir through the saltfish and then add the ackee, turning it very gently through the mixture.

  3. Serve the ackee and saltfish immediately on warmed plates.

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