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High-protein low-GI recipes

Meaty high-protein low-GI recipes

From chicken and chorizo to lamb and ham, you can find our collection of high-protein low-GI meaty recipes right here.

High-protein low-GI fish dishes

Our favourite pescatarian recipes that are high in protein with a low-GI.

Veggie high-protein low-GI recipes

FIlling vegetarian recipes that are high in protein and have a low GI.

High-protein low-GI diet

What is a high-protein, low-GI diet?

Find out if a high-protein, low-GI diet is right for you.

How much protein is it safe to eat?

Unsure about how much protein you should eat? Find out the answer here.

TAKE THE TEST: What's the right diet for you?

Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

7 days of high-protein, low-GI recipes

High-protein, low-GI day 1

These quick and easy high-protein and low-GI dishes will keep you feeling full all day without piling on the pounds.

High-protein, low-GI day 2

Day 2 of high-protein and low-GI dishes to help you to feel full all day.

High-protein, low-GI day 3

Day 3 of quick and easy high-protein and low-GI dishes.

High-protein, low-GI day 4

Day 4 of quick and easy high-protein and low-GI dishes to help you to feel full all day without piling on the pounds.

High-protein, low-GI day 5

Day 5 of quick and easy high-protein and low-GI dishes to help you to feel full all day without piling on the pounds.

High-protein, low-GI day 6

Day 6 of quick and easy high-protein and low-GI dishes to help you to feel full all day without piling on the pounds.

High-protein, low-GI day 7

Day 7 of quick and easy high-protein and low-GI dishes to help you to feel full all day without piling on the pounds.

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