5:2 diet recipes
These easy-to-make 5:2 recipes are designed for restricted days as part of an intermittent diet and should form your diet for no more than two (ideally consecutive) days of any week.
by Justine Pattison
A gorgeous chicken salad that can be served warm or cold, perfect for a quick healthy supper.
As part of an Intermittent diet plan, 1 serving provides 2 of your 6 daily vegetable portions.
This meal provides 205 kcal per portion.