Healthy and quick budget dishes
Every recipe here is packed with vegetables and protein and is also light on your wallet.
by Sunil Vijayakar
This inexpensive dish makes a satisfying low-calorie midweek meal.
Each serving provides 469 kcal, 25g protein, 47g carbohydrates (of which 10g sugars), 17g fat (of which 6g saturates), 12g fibre and 1.8g salt.
