FoodCOLLECTIONS
Healthy filling breakfasts
We've all heard that breakfast is the most important meal of the day and that is just as true for when you're on a low-calorie diet. Each of these breakfast provides less than 500 kcals and will keep you full until lunch.
by Justine Pattison
Meat-free fry up with herb and chilli-flecked fried potatoes. The veggie sausage is optional.
Each serving provides 500 kcal, 27g protein, 35g carbohydrates (of which 8g sugars), 26g fat (of which 5.5g saturates), 8g fibre and 2.1g salt.
