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Healthy family food

Keeping the family full and happy has never been easier with our top-notch recipes.

Family dinners for under £1 a head

Cheap and tasty meal ideas for families on a tight budget.

VIDEO: Do you know your portion sizes?

It's all too easy to eat more than our bodies need. How much is a proper portion?

Eating on a budget

What diet change should you make to improve your health?

How to eat for less than £2.35 a day

100 recipes to improve your life

Take the test: are you ready for Tom Kerridge's Fresh Start?

Family dinners for under £1 a head

Cheap and tasty meal ideas for families on a tight budget.

How to cut your food bill by a third

Here are easy ways to keep more pounds in your pocket next time you head to the shops.

How do supermarkets tempt you to spend more money?

Eat Well for Less game: can you save £1000?

Are we fooled by food labels?

Find out how clever marketing is being used to make foods seem healthier than they are.

Get summer-ready with cook-ahead and speedy recipes

How bad for you is a boring diet?

Variety is the spice of life and the key to a healthy diet.

Are superfoods really that super?

Food businesses make a fortune from persuading us that one food can solve our problems. Are any foods that super?

How to cut food waste and save cash

Discover useful tips and delicious recipes that will reduce your food waste and save you money.

Can a vitamin pill a day keep the doctor away?

The vitamin industry is booming and we Brits have bought into it in a big way. But is it worth it?

How to cook brilliant budget meals from your store cupboard

How a cleverly stocked store cupboard will help you eat better and save money.

Where are you on the UK healthy eating scale?

FAQs about BBC Food