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TAKE THE TEST: How carb-clever are you?

Healthy gut

What should you eat for a healthy gut?

Bacteria and other microbes play an essential role in keeping you healthy. Here's how to feed them.

VIDEO: How to eat carbs and be healthy

Carbs get a bad rep, but they are vital for a healthy diet. Nutritionist Charlotte Stirling-Reed explains.

TAKE THE TEST: What's the right diet for you?

Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

Healthy carbs

Recipes for diabetes

Better for you carbs

When it comes to carbs, quality counts. Check out the recipes to see how you can get clever with your carbs.

Healthy British classics

You can make a classic British menu healthier with these recipes.

Healthy family food

Keeping the family full and happy has never been easier with our top-notch recipes.

Healthy vegetarian

20 of our favourite healthy vegetarian dishes.

FAQs about BBC Food

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