Thanks to everyone who tuned in for our Morning Class with National Dance Company Wales, led by teacher Angela Towler who is a former Rehearsal Director at Rambert Dance Company. Some fantastic comments came in from around the world, including many from South America and also Australia, appreciating the class.
We'll post an on-demand version here soon, and also over on the BBC iPlayer platform. In the meantime, here's a social media version to help you break out some moves. Enjoy!
Quote Message: This is so beautiful, sharing the love and the emotion. Thank you, will try adding some of easier bits to my fitness routine. Very uplifting👏🏼👏🏼 from Lynne Derham on Facebook