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Help and support about bullying

If you are being bullied, it really helps to talk to someone about what you are going through. You could try talking to an understanding teacher or a close friend. If there is no one you feel you can speak to, it may help to phone Childline on 0800 1111. It’s free from any phone and you can even call from a mobile with no credit.

Or, you could call the Samaritans helpline on 08457 90 90 90 (not free) or email

More helpline numbers

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