Entries will fall into the below four categories and a judging panel will choose a winner within each category that will be awarded an experience with Chris and Xand.
- OUCH! FIRST AID AWARD (Eg. For correctly administering first aid when someone needed help)
- OUCH! LIFESAVER AWARD (Eg. For calling 999 in an emergency and saving a life)
- OUCH! BIG HEART AWARD (Eg. For caring for a relative or campaigning for charity to help others)
- OUCH! PERSONAL COURAGE AWARD (Eg. For showing great courage in living with a medical condition or doing something extraordinary)