Bicycle maintenance

The importance of oiling the chain, checking the brakes and putting air in the tyres.

Cycling in Amsterdam

A look at why cycling is a popular form of transport in Amsterdam.

Cycling in the city of Edinburgh

Residents of Edinburgh explain the popularity of city cycling.

Cycling safety - choosing a bike and helmet

A bike shop assistant gives advice on safe cycling equipment.

Cycling to an Edinburgh beauty spot

Members of a local school cycle club enjoy a ride around an Edinburgh beauty spot.

Downhill mountain biking

A description of the protectie clothing worn by cyclists and their specialist bikes.

Learning to cycle safely

Pupils practise safe cycling in the school playground before progressing to quiet roads.

Sense of direction - blind and partially sighted people

Blind and partially sighted people need a very good sense of direction when walking.