Bicycle maintenance

The importance of oiling the chain, checking the brakes and putting air in the tyres.

Cycling in Amsterdam

A look at why cycling is a popular form of transport in Amsterdam.

Cycling in the city of Edinburgh

Residents of Edinburgh explain the popularity of city cycling.

Cycling safety - choosing a bike and helmet

A bike shop assistant gives advice on safe cycling equipment.

Cycling to an Edinburgh beauty spot

Members of a local school cycle club enjoy a ride around an Edinburgh beauty spot.

Downhill mountain biking

A description of the protectie clothing worn by cyclists and their specialist bikes.

Learning to cycle safely

Pupils practise safe cycling in the school playground before progressing to quiet roads.

6 learner guides

We have a selection of learner guides