Find out about the five food groups and why they are all important.
Find out how food gives us energy throughout the day.
Find out about the journey food takes from the farm to the supermarket to your home.
Find out how the same ingredients can be processed to make different types of food.
Find out what seasonal eating is and what its benefits are.
Find out how to prevent and reduce food waste.
Find out what food miles are and how the food we eat affects the environment.