Find out about the five food groups and why they are important.
Find out how food gives our body fuel.
Find out why drinking water is an important part of our health and wellbeing.
Find out why everyone eats and drinks different things because of their health, religion and culture.
Find out why we have different nutritional needs at different stages in our lives.
Find out about the journey food takes from the farm to the supermarket to your home.
Find out how the same ingredients can be processed to make different types of food.
Find out what seasonal eating is and what its benefits are.
Find out why food gets wasted and how we can prevent it.
Find out about food miles and sustainable food production.