Jesy Nelson from Little Mix talks about the devastating impact of bullying and how to stop it.
Jesy Nelson from Little Mix shares her experience of depression and how talking helps.
Jesy Nelson from Little Mix talks about her experience of living with anxiety.
Jesy Nelson from Little Mix talks about her relationship with social media.
Five films in which Jesy Nelson from Little Mix talks about her experience of cyber-bullying and its impact on her mental health.
Lots Holloway and psychologist M. Wallace talk about the benefits of practising mindfulness and gratitude.
If you have worries about the way you look, summer can bring heightened anxieties and plummeting confidence. We spoke to two young people about their experiences.
Why transferring skills from outside activities helps.
We spoke to Pauline Narvas, a young coder, to find out how her health regime revolutionised her life at uni and beyond.
Grace Campbell asks: What can you do to support a family member if they have depression?
Prasanna Sellathurai discusses how reaching out helped him deal with his depression