Monitoring performance, also known as tracking, is an extremely important part of the cycle of analysis. It is how you ensure your plan is working.
By monitoring you will see what is and is not working for you. You can then make changes to your sessions to ensure it remains appropriate to your development by:
Continuously doing this after every session will help improve your performance.
Having monitored progress throughout your session, you can evaluate the effectiveness of your development plan. This requires:
This gives you the evidence to state whether your plan worked or not.