Vegetarians and vegans live by specific dietary guidelines.
A vegetarian diet that includes dairy products and eggs is known as:
Select a type of vegetarian who would avoid eating animal based products such as an omelette:
A vegan is someone who ...
Doesn’t eat meat.
Doesn’t eat meat or fish.
Doesn’t eat any animal products, including eggs and milk.
Vegetarians need to take a vitamin supplement to ensure they get all the nutrients they need for optimal health.
What vitamin is a vegetarian diet most likely to be deficient in?
A good example of protein complementation is:
Beans and toast
Toast and jam
Beans and cheese