Parents' Toolkit: Wellbeing – secondary

Looking for some tips to help look after your child's wellbeing? Check out these resources for supporting young people.

Five ways to manage your wellbeing as a parent during lockdown
Eight ways to support your anxious child during the coronavirus pandemic
Tips to cope with the pressure of parenting in lockdown
Free support helpline for parents
Spread a little happiness
Tips on staying positive
How to support your teens
Listening and sharing
Coronavirus: How can I look after my mental health?
Downloadable leaflet
Advice for carers of those with severe mental illness
How to talk to children about Covid-19
Nadiya Hussain on anxiety
How to recognise depression
How to keep a healthy mind

As links to external organisations aren't run or maintained by the BBC we can't guarantee their content – nor are we endorsing them as a product.

Check out our new lessons for ages five to 14, available Monday to Friday on BBC Red Button from 9am to 11am, and again on BBC iPlayer.

How to use Bitesize Daily
Online lesson schedule
Bitesize on iPlayer