Grace Victory talks: Body positivity

The 'internet's big sister', Grace Victory, is known for her no-nonsense approach to tackling hard-hitting, taboo issues in an easy-to-understand way.

In this video, Grace talks about the body positive movement, fat-phobia, and her journey towards self-acceptance and self-love.

Where to find support

If you have concerns about your body image and feel it may be affecting your physical or mental health, speak to your GP or a health professional who can put you in contact with the right people to help. The support can be life-changing.

You can also find help on a range of issues at Young Minds or the NHS

It is always good to speak to someone you trust about the issues you might be facing, no matter how big or small. Although it can be hard talking about mental health, everyone finds it challenging at times. If you are experiencing difficulties, don’t feel ashamed or different, and don’t feel you have to hide away from it.

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